Meet Monika Sarup

For me, Reiki was not simply something I learned — it was something that gently unfolded into my life nearly 20 years ago in India. What began as curiosity slowly became a profound spiritual and healing journey that transformed the way I understood life, emotions, energy, and the connection between mind, body, and soul.

Since then, my path has been one of continuous growth and self-discovery. Through life experiences, inner work, and healing, I came to understand that healing is not a destination, but an ongoing journey of awareness, compassion, and transformation.

I truly believe that many emotional wounds remain stored within us for years. Unprocessed emotions, stress, grief, fears, and emotional heaviness can quietly affect our mental, emotional, and physical well-being. Healing begins when we allow ourselves to acknowledge, release, and transform these energies with gentleness and awareness.

For the past 13 years in Canada, I have been practicing Reiki healing and angel card reading, helping individuals find comfort, clarity, emotional balance, and inner peace. Over the years, I have worked with people from many different walks of life who were seeking healing, guidance, support, or simply a calm space to reconnect with themselves.

My passion lies in helping people feel lighter, calmer, and more aligned within themselves. Alongside Reiki and intuitive guidance, I also incorporate meditation, breathing techniques, mindfulness, and energy awareness to support emotional release and inner healing.

I believe every person has the ability to heal when given the right support, understanding, and safe space. Through Nitya Reiki, my intention is to create a nurturing environment where individuals can relax, release emotional heaviness, restore their energy, and reconnect with their inner strength and peace.